As the title of this blog suggests, I am saying goodbye to the Dukan Diet!
This doesn't mean I have given up on loosing weight - I just want to do it differently. Constantly thinking about food wasn't healthy for me - just see my last blog entries! I am looking to find a right balance with food and will update my progress, I am going to continue to weigh myself daily so that I can keep an eye on my weight whilst living a life without any food rules - just trying to be sensible!
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